I love all of these articles that support the health benefits of tea. There aren't many out there that state the opposite, that's for sure.
Here's another Livestrong article about Black tea and weight loss. Although continued research is needed, the article states that " Drinking black tea without added calories could help you achieve a calorie deficit for weight loss. If you consume alcohol or sweetened beverages regularly, substituting plain black tea could amount to a significant saving in calories to promote healthy weight loss."
That part can't be said enough. It also goes on to say that fruit flavored teas can help curb cravings for sweets. Hmm, I'll have to try that...
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